Comments on: Why Specificity Is Important In Fitness Programs. http://mypersonaltrainernyc.com/why-specificity-is-important-in-fitness-programs/ Health, Fitness and Self-Empowerment Tips From Christopher Warden – Personal Trainer NYC Thu, 21 Jan 2010 12:27:51 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: fitprotogo http://mypersonaltrainernyc.com/why-specificity-is-important-in-fitness-programs/comment-page-1/#comment-7 fitprotogo Sun, 11 Oct 2009 13:55:17 +0000 http://mypersonaltrainernyc.com/?p=52#comment-7 I love the line 'in search of symptoms of exertion'. I would estimate that it describes a solid 60-70% or more of those you will find in a given fitness facility. Sad but true. Even in today's advanced society where information is literally at our fingertips, people either refuse or simply are too lazy to invest the time required to map out their path from hither to yon with regard to their fitness. Invest in your health and you invest in your future. I love the line ‘in search of symptoms of exertion’. I would estimate that it describes a solid 60-70% or more of those you will find in a given fitness facility. Sad but true. Even in today’s advanced society where information is literally at our fingertips, people either refuse or simply are too lazy to invest the time required to map out their path from hither to yon with regard to their fitness.

Invest in your health and you invest in your future.

]]> By: Fitness Blogger » Blog Archive » Why Specificity Is Important In Fitness Programs – Christopher … http://mypersonaltrainernyc.com/why-specificity-is-important-in-fitness-programs/comment-page-1/#comment-3 Fitness Blogger » Blog Archive » Why Specificity Is Important In Fitness Programs – Christopher … Wed, 22 Jul 2009 13:59:47 +0000 http://mypersonaltrainernyc.com/?p=52#comment-3 [...] Christopher wrote an interesting post today onWhy Specificity Is Important In <b>Fitness Programs</b> – Christopher <b>…</b>Here’s a quick excerpt [...] [...] Christopher wrote an interesting post today onWhy Specificity Is Important In <b>Fitness Programs</b> – Christopher <b>…</b>Here’s a quick excerpt [...]

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