My Personal Trainer NYC| The Blog of Christopher Warden, Personal Trainer NYC. http://mypersonaltrainernyc.com Health, Fitness and Self-Empowerment Tips From Christopher Warden – Personal Trainer NYC Tue, 15 Jun 2010 08:34:22 +0000 http://backend.userland.com/rss092 en Health, Nutrition, Fitness — The Importance of Asking, “Why?” http://mypersonaltrainernyc.com/why-ask-why/ Is The Alkaline Diet The Way To Go? http://mypersonaltrainernyc.com/alkaline-diet/ Attaining Health Through Nutrition: Are We Thinking Backwards? http://mypersonaltrainernyc.com/backward-nutrition/ On Being an Effective Health and Fitness Coach. http://mypersonaltrainernyc.com/effective-fitness-coach/ Thinking Out Loud (And On Paper) About Blogging. http://mypersonaltrainernyc.com/christopher-warden-contemplates-blogging/ My Personal Trainer NYC, Live . . . From Morocco?? http://mypersonaltrainernyc.com/live-from-morocco/ The Rules For Health And Performance. http://mypersonaltrainernyc.com/the-rules-for-health/ Goal Achievement – Using Deadlines To Get The Best Out Of You http://mypersonaltrainernyc.com/goal-achievement-deadlines/ Goal Achievement – Give ALL Of You If You Want Success. http://mypersonaltrainernyc.com/goal-achievement-give-all-of-you-for-success/ A New Year’s Message From Christopher http://mypersonaltrainernyc.com/christophers-new-years-message/